Weight Loss (needed it) - Page 2
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  1. #11
    [url=http://www.nobrain.d NoJive 55's Avatar
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    Better post up the records on your tracker book
    Do have a good **** before the weighing ......
    Rich Toffee Bars..mmmm nice

    Bob.....

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  3. #12
    highly experienced bodger draguar's Avatar
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    come on then boys and girls whos the fattest then????? i`m 19st 5lb do i win? or is that loose?

  4. #13
    Rods 'n' Sods Junkie dal2litrefrogeye's Avatar
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    I lost some weight the other week , so i went out for a slap up meal to celibrate

  5. #14
    Desparado 57peppershaker's Avatar
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    My father in law is a big chap & always getting stick from the doc.
    When asked by a new Doc what was the least he'd every weighed, he said 7lb 6oz !
    The doors open, but the ride it aint free.

    "fuck, thats orange" ! - kc55
    https://www.rodsnsods.co.uk/forum/gar...-57-chevy-1277

  6. #15
    Official RnS Addict Zody's Avatar
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    Weight watchers give you points system calculated on your age & height, weight,
    my allowance is 50 points per day ..... not bad when consider 3 x whitabix is only "6" points + semi milk = "2" points.... also 1 x pork chop, with as much veg as you like (apart from pea's) and new patatos = "16" points...

    All the points are calculated by the Protein/Carbohydrates/Fat/Fibre in the food as per item..
    The car is open, the keys are under the dog !

  7. #16
    [url=http://www.nobrain.d NoJive 55's Avatar
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    Looks like your 0-60 time will come down a bit

    Bob what about a before and after photo.....





    Bob...

  8. #17
    Official RnS Addict Phoenix's Avatar
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    Quote Originally Posted by Zody View Post
    Weight watchers give you points system calculated on your age & height, weight,
    my allowance is 50 points per day ..... not bad when consider 3 x whitabix is only "6" points + semi milk = "2" points.... also 1 x pork chop, with as much veg as you like (apart from pea's) and new patatos = "16" points...

    All the points are calculated by the Protein/Carbohydrates/Fat/Fibre in the food as per item..
    A pint of beer is 6 points!
    Easily Distracted By Muscle Cars! (and Mickey Mouse!!!)

  9. #18
    Official RnS Addict Kimleonard's Avatar
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    Doing this on my own....I've lost 15.5 lbs since Jan 9th. Now down to to 12.5 stone

    Cut down on ....sugar, cola, cheese, and bread. Having salads, eggs or soup for lunch (with baked crisps for a treat). Eating more fruit.
    No deserts in the evening, just a few MnM's to get the 'sugar hit'

    Going to the gym twice a week care of the NHS might be helping as well
    High tec rods.....elements of the past and the future combining to make something not quite as good as either.

  10. #19
    Official RnS Addict Zody's Avatar
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    Wow that excellent......mind you were not that heavy to start with...but neveraless fantastic result
    The car is open, the keys are under the dog !

  11. #20
    I'm a grown up member now !
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    so 8 pints of beer and no food is ok then?

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