Weight Loss (needed it) - Page 4
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  1. #31
    Official RnS Addict beach57's Avatar
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    I do the atkins when needed to shift some weight,only for a few wks though.

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  3. #32
    Official RnS Addict Kimleonard's Avatar
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    Quote Originally Posted by Kimleonard View Post
    Doing this on my own....I've lost 15.5 lbs since Jan 9th. Now down to to 12.5 stone

    Cut down on ....sugar, cola, cheese, and bread. Having salads, eggs or soup for lunch (with baked crisps for a treat). Eating more fruit.
    No deserts in the evening, just a few MnM's to get the 'sugar hit'

    Going to the gym twice a week care of the NHS might be helping as well
    * Well done Bob, keep at it !

    update on mine, now lost 23lbs since I started but my 'free' gym membership finished' beginning of April so its down to me on the 'keep fit part'
    High tec rods.....elements of the past and the future combining to make something not quite as good as either.

  4. #33
    Down but not out badger's Avatar
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    HMMM I'm 16 stone do i need weight watchers?...do they do lo cal burgers...oh and i cant give up cheese...or biccies...**** it i'll stay fat

  5. #34
    Official RnS Addict Zody's Avatar
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    went to the w/w club last night....new loss figure... 31.1/2lbs...in 14 weeks
    The car is open, the keys are under the dog !

  6. #35
    Official RnS Addict Kimleonard's Avatar
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    Quote Originally Posted by Zody View Post
    went to the w/w club last night....new loss figure... 31.1/2lbs...in 14 weeks
    do you have a goal, a weight that you will be happy with ?
    High tec rods.....elements of the past and the future combining to make something not quite as good as either.

  7. #36
    Official RnS Addict swedesled66's Avatar
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    I'm on Weight Watchers by default, the fiance goes and I eat the same as her. I have lost over three stone now and feel much better for it. Guess the diet of Stella and Doritos was not sustainable after all.

    Two ways to look at weight lose in relation to cars:

    1). Weight over the rear axle has gotta help with traction right? Ok a burger should help with that elusive tenth of a second.
    or
    2). When you have pushed the drivers seat as far back as the length of your legs will allow and your stomach still acts as a steering damper on the steering wheel, its time to lose weight.

  8. #37
    Official RnS Addict Hot Rod Widow's Avatar
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    Quote Originally Posted by Zody View Post
    went to the w/w club last night....new loss figure... 31.1/2lbs...in 14 weeks
    Thats brilliant well done both of you

  9. #38
    Official RnS Addict Zody's Avatar
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    Quote Originally Posted by Kimleonard View Post
    do you have a goal, a weight that you will be happy with ?
    Started w/w Feb 10th ...18st 13lbs....now 16st 6lbs...hoping to get down to 15st ....
    The car is open, the keys are under the dog !

  10. #39
    Rods 'n' Sods Junkie dazee's Avatar
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    Been doing W/W type of diet, 18st 4lb in Jan, now down to 16st 2lb and aiming for high 15's. I can't believe how much better I feel. Well done to my fellow dieters.

  11. #40
    Full Bloody Rebel! Mad Mark's Avatar
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    Quote Originally Posted by Zody View Post
    Started w/w Feb 10th ...18st 13lbs....now 16st 6lbs...hoping to get down to 15st ....
    Good work Bob!

    I won't recognise you when we meet!
    If I wasn't meant to go that fast, the pedal would only go half way!

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