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  1. #81
    Stroker Kustom Jim's Avatar
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    Holy crap!

    Take it easy chief! At least you will have rest and reflection time!
    Sometimes ya gotta rest.

    I did a 12 hour shift today and took the **** out of my shoulder injury thinking it would be ok. Pain has broadened out to back
    The ward gets piles of treats so I've binged and feel ****e anyhoo but gotta eat more healthy.
    After I've drunk to the label on me chrimbos bottle of scotch.

    Merry Christmas

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  3. #82
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    mrgrtt123 is offline
    Going to the gym twice a week and playing badminton during the weekends got to keep me healthy and in good shape this year.

  4. #83
    Official RnS Addict mygasser's Avatar
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    ok, so not working has not done the diet any favours at all. been signed off for another 4 weeks last week and having physio appointments now. i put weight back on over christmas and was up to 16st 8lb but i'm trying harder not to eat through boredom and now down to 16st 5lb 'again'. hopefully it'll keep going down.
    neil.
    need a job done on your project? i may be able to help.

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  6. #84
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    Gerbbo is offline
    I need to loose some weight too. Started to walk a lot and eat fruits instead of pastry

  7. #85
    Official RnS Addict mygasser's Avatar
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    i went back up to almost 16st 9lb after the last post and then gave up on the diet. i randomly weighed myself this week and i'm under 16st 5lb, for the first time in ages
    we did buy smaller dinner plates a couple of weeks back which may be helping
    neil.
    need a job done on your project? i may be able to help.

  8. #86
    Official RnS Addict mygasser's Avatar
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    dieting is hard when you're stuck indoors, bored. haven't weighed myself since i posted last but thought i must've put several pounds back on. i was surprised today when i was only 16st 5 1/2lbs so pleased with that.
    neil.
    need a job done on your project? i may be able to help.

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  10. #87
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    chrisb is offline
    due to lock down i think we are all getting a bit fatter

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