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due to lock down i think we are all getting a bit fatter
dieting is hard when you're stuck indoors, bored. haven't weighed myself since i posted last but thought i must've put several pounds back on. i was surprised today when i was only 16st 5 1/2lbs so pleased with that.
i went back up to almost 16st 9lb after the last post and then gave up on the diet. i randomly weighed myself this week and i'm under 16st 5lb, for the first time in ages
we did buy smaller dinner plates a couple of weeks back which may be helping
I need to loose some weight too. Started to walk a lot and eat fruits instead of pastry
ok, so not working has not done the diet any favours at all. been signed off for another 4 weeks last week and having physio appointments now. i put weight back on over christmas and was up to 16st 8lb but i'm trying harder not to eat through boredom and now down to 16st 5lb 'again'. hopefully it'll keep going down.
Going to the gym twice a week and playing badminton during the weekends got to keep me healthy and in good shape this year.
Take it easy chief! At least you will have rest and reflection time!
Sometimes ya gotta rest.
I did a 12 hour shift today and took the **** out of my shoulder injury thinking it would be ok. Pain has broadened out to back
The ward gets piles of treats so I've binged and feel ****e anyhoo but gotta eat more healthy.
After I've drunk to the label on me chrimbos bottle of scotch.
not weighed myself this week but don't care at the moment. tripped over at work last wednesday in the dark outside and went arse over tit on top of a welder i was carrying. went in thursday morning but came back home shortly after as i couldn't do much due to the pain. didn't seem too bad until i'd driven to work by which time it was killing me again. not due back at work 'til monday but it's still not right so i'll go to see the doc' friday if i can get an appointment.
so...... weight loss is not a priority just now
Worse this week, 1 1/2 lbs on. with christmas so close it's not looking good
Originally Posted by mygasser
still no change, must try harder.
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